Food / October 3, 2019

5 Tasty and Hearty Kale Recipes To Try This Fall

As the weather cools down, we begin to desire warmth and comfort. We layer up to combat the autumnal chill and crave hearty dishes that provide the perfect portion of warmth after being exposed to the chilly elements.

At moments like these, soups and stews become incredibly attractive meal options. This is why in honor of National Kale Day, we’ve curated the best kale inspired soups, stews, and hearty dishes to keep your bellies warm and your hearts happy on these cool autumn nights.

Speaking of hearts, did you know that kale can help lower your cholesterol, which in turn reduces your risk of heart disease? This mighty green is a good source of vitamins A, K, & C, as well as many other minerals like manganese and copper that are typically lacking in our diet. With these yummy recipes, we encourage you to feast on Kale to your heart’s content and your bodies will love you for it.

Portuguese Kale and Chorizo Soup
This recipe is exactly what you want on a cold winter night. It’s hot, brothy, savory and perfect.

Spaghetti With Curly Kale
Because there is nothing more comforting that a fork full of spaghetti.

Chickpea and Kale Curry
It does not get heartier than a chickpea curry with kale.

15-minute Kale Frittata
For those who love having breakfast for dinner, this recipe will make you feel like you can eat your cake and have it too. It’s a much healthier version of breakfast.

Kale and White Bean Soup
It so warm, so tasty, so nutritious.


Linnea Moran

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