We’ve all shared the same bad habits at work: slouching in front of our desk, craning our necks towards the screen, and using unnecessary muscles in our body to create better “comfort.” But no more. Ergonomics expert Jon Cinkay is here to show easy steps you can do to make help your work environment injury and pain-free.
Here’s to no more bad postures and back pain!
Vivian is New York City-based content writer focusing on lifestyle, travel, and culture. She thrives on a diet of Spotify, traveling, and homemade pasta.