Food, Health / September 4, 2019

Drink Your Way To A Stronger Immune System

It’s not uncommon to catch a cold as the seasons change and temperatures cool. While keeping clean hands and bundling up can help stave off sickness, you can be proactive by boosting your immune system with powerful probiotics like kefir.

With 250 times more probiotics than one cup of yogurt, the dairy-based drink has numerous health benefits including abdominal pain relief, accelerated healing properties and improved intestinal health.

Learn more about how you can drink your way to wellness with kefir.

Selena Razo

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