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August 15, 2019
Keep Your Diet On Track With These Keto Snacks
Adopting a new lifestyle can be challenging, particularly when you’re focusing on weight loss and diet. You are faced with making healthy choices several times throughout the day and it can be hard to stay on track when hunger strikes outside of designated meal times. In order for the keto diet to be successful, everything in your body must fit the low-carb, high-fat criteria.
Since most workplace kitchens won’t have keto-friendly on-the-go eats, plan ahead for snacking at your desk with these easy suggestions.
5 Keto Recipes That Are Totally Not Boring... - Sublime Daily
[…] So you started the Keto diet and have stuck with it thus far (good for you!), but you’re beginning to find yourself needing a little more spice. One of the most difficult parts of starting a new diet is feeling like you have limited options, especially with a high protein, low-carb diet like Keto. […]
01 . Nov . 2019