October 11, 2019

A Beginner’s Guide To Barre

Feeling like your workout routine is a bit stale? Or like you want to gain more muscle and strength? If that’s the case, have you heard of barre?Barre is a workout that is the product of strength training…

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October 11, 2019

Why We Celebrate International Day Of The Girl

October 11th is International Day Of The Girl. It’s a day when we not only celebrate the progress that has been made toward equal rights for women, but a day where we are reminded of the continued work ahead…

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October 11, 2019

Friday Feelings | Live In The Moment

As a teenager, I was all about the “live fast, die young” lifestyle. Movies like Thirteen were my inspiration for rebelling against my parents and living like, honestly, an idiot with no consideration of a better future.Fortunately, I had…

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October 10, 2019

Do You Love Rihanna Enough To Spend $110K On Her Book?

Rih, Rih, Rih, Rih, Rih. That’s what it feels like as you flip through the pages of Rihanna’s latest drop: her visual autobiography.And, what exactly is a visual autobiography, you may ask? Well, it’s a 15lb…

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October 10, 2019

Cuteness of the Day!

This made us smile here at SD, so here’s hoping it does the same for you. It’s great seeing different species get along and not be scared of each other or want to fight.This handsome pupper is…

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October 10, 2019

Do You Have What It Takes To Carve A Celebrity Pumpkin?

We know you love celebrities. We know you love pop culture. We know you want to be in the know so we’re going to skip right over the lame, old classic jack o’lantern carvings and push you to…

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October 10, 2019

Katy Perry Talks Insecurity, Being A “Normal” Celebrity & More!

Katy Perry is arguably one of the most well known artists of out time. Having sold over 18 million albums, it shouldn’t really come as a surprise. Katy recently released a new single “Small Talk”, got engaged to actor…

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October 10, 2019

Aunt Flo Is Knocking But Who Is Answering The Door?

Breast Cancer Awareness Month is a reminder to women to give their health much needed attention. Life can be very heads-down at times and it’s easy to put off regular check-ups and move personal health to the…

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October 10, 2019

Thursday Thoughts | It’s Okay To Let Go

The work week is coming to a close and feelings of anxiety and pressure to get things done are mounting as the weekend approaches. Take a moment to pause and identify what is weighing you down.Sometimes the challenges of…

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