I have never had allergies of any kind nor any dietary restrictions of any kind, so when I found out my son had several serious food allergies, I didn’t have the knowledge-base to adjust his menu. On top of having a hard time figuring out what he could eat, I was so worried that I would misread the ingredients list and serve him something dangerous. He is most allergic to milk and eggs, and it finally hit me that vegan products check those boxes.
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It can be stressful having a child with allergies. Check out these safe, easy and delicious allergen-free snacks for your kids.